Skateboarding Unites Secondary Link First and foremost, nearly anyone can do it. Secondly, it’s hard, like really hard. Thirdly, it’s a sport that is highly individual, but has a large
Author: david
Inseparable The brain and the body are connected… did you know that? I’m not only talking about the physical connection, which obviously is important, but rather looking at the Brain
Let’s Talk You’re working along, doing your job, and ‘bing’ goes the chime for your email. What do you do? Do you panic? Do you ignore it? Do you go
Why Simple Joy’s Matter First and foremost, Dopamine (happy reward) Secondly, Community building and sharing Thirdly, Healthy routines and positive association Lastly, Motor skill development (with popcorn) I LOVE POPCORN
Here’s a little story… I grew up in a family business, in an industry called the Insurance Service industry. It’s an arm of the greater insurance industry, but doesn’t involve
Read to Feed (the brain) One of the greatest things we can do for our brain health is to learn. When we learn we are using multiple parts of the
Create YOUR Rockstar Morning! I am a firm believer that how we start the day impacts how the day follows. If we are half asleep when we roll into the
Does the heart even matter? I’ve been contemplating what it looks like to incorporate something that I call “Heartbeat Leadership”. What is this? It’s the ability to both lead from
Life through the lens of neuroscience and conflict resolution. Posts coming soon. Neuro – neuroscience, and the science and understanding of the brain ROCKSTAR – my definition of the importance